DAY 83
Dear brain fuck,
the same thoughts circle in my head over and over again, like a never-ending loop straight from the depths of hell.
And I have to keep reminding myself not to fight it.
I have to keep reminding myself that the more I resist it, the stronger it gets.
The only thing that can really stop it is to focus on the stillness.
And to observe my thoughts.
Just observe them and don’t judge them, because that’s the only thing that takes away their power.
I have to learn to remove the fuel from my mind and that can only be done by being present, embracing the present moment and letting everything be what it is.
Achieve awareness.
And be conscious in the now.
Easier said than done when your tricky mind comes around the corner with new thoughts every second of your meditation.
But I will get there, somehow in the near future.
Thank you, my guides and all the light beings, around me, for your support in this process.
Thank you, Papa, for your unconditional love and for these opportunities, I love you.