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Astendana Laskish
  • The Diary Of A Grounded Woman
    • Day 1 – The Reason
    • Day 2 – My body and I
    • Day 3 – Grandmothers
    • Day 4 – Mother
    • Day 5 – Sister
    • Day 6 – School Bullies
    • Day 7 – Sindy
    • Day 8 – Julia
    • Day 9 – Modita
    • Day 10 – Grandfathers
    • Day 11 – Father
    • Day 12 – Stepfather
    • Day 13 – Roland
    • Day 14 – Veysi
    • Day 15 – Gazi
    • Day 16 – Haluk
    • Day 17 – Mirko
    • Day 18 – Michael
    • Day 19 – Bodo
    • Day 20 – Rafael
    • Day 21 – Rene
    • Day 22 – Frank
    • Day 23 – painful words
    • Day 24 – impatience
    • Day 25 – envy
    • Day 26 – problems
    • Day 27 – self-love
    • Day 28 – love language
    • Day 29 – heart
    • Day 30 – compass
    • Day 31 – lack
    • Day 32 – lies
    • Day 33 – people pleasing
    • Day 34 – impostor syndrome
    • DAY 35 – doing
    • Day 36 – nothing
    • Day 37 – stillness
    • Day 38 – thoughts
    • Day 39 – doubts
    • Day 40 – broken
    • Day 41 – rush
    • Day 42 – manipulation
    • Day 43 – 42nd birthday
    • Day 44 – honest words
    • Day 45 – journey
    • Day 46 – surrender
    • Day 47 – confusion
    • Day 48 – failure
    • Day 49 – path
    • Day 50 – slowing down
    • Day 51 – bad mood
    • Day 52 – new ideas
    • Day 53 – addictive energy
    • Day 54 – visions
    • Day 55 – ups and downs
    • Day 56 – signs
    • Day 57 – distractions
    • Day 58 – trust
    • Day 59 – pressure
    • Day 60 – getting easier
    • Day 61 – answers (Rene Part 2)
    • Day 62 – going new ways
    • Day 63 – challenges
    • Day 64 – asking for help
    • Day 65 – hole
    • Day 66 – nature
    • Day 67 – struggle
    • Day 68 – deals
    • Day 69 – taking risks
    • Day 70 – tailwind
    • Day 71 – anger
    • Day 72 – dialogs
    • Day 73 – flow
    • Day 74 – meditation
    • Day 75 – present
    • Day 76 – past
    • Day 77 – future
    • Day 78 – back and forth
    • Day 79 – strength
    • Day 80 – weird energy
    • Day 81 – storm
    • Day 82 – soul
    • Day 83 – brain fuck
    • Day 84 – dead ends
    • Day 85 – vulnerability
    • Day 86 – light
    • Day 87 – words
    • Day 88 – pain body
    • Day 89 – lost in thoughts
    • Day 90 – lost in emotion
    • Day 91 – lost in doing
    • Day 92 – wave
    • Day 93 – reality
    • Day 94 – connection
    • Day 95 – now
    • Day 96 – inner peace
    • Day 97 – being
    • Day 98 – love
    • Day 99 – hole
    • Day 100 – place
    • Day 101 – brain
    • Day 102 – something
    • Day 103 – anything
    • Day 104 – sorrow
    • Day 105 – love patterns
    • Day 106 – forgiveness
    • Day 107 – blessings
    • Day 108 – balance
    • Day 109 – expectations
    • Day 110 – field
    • Day 111 – Yes
    • Day 112 – misery
    • Day 113 – drama
    • Day 114 – spark
    • Day 115 – way
    • Day 116 – wild one
    • Day 117 – breakthrough
    • Day 118 – rebellion
    • Day 119 – proof
    • Day 120 – believe
    • Day 121 – button
    • Day 122 – ego
    • Day 123 – opportunities
    • Day 124 – start
    • Day 125 – rising
    • Day 126 – soul
    • Day 127 – creation
    • Day 128 – body
    • Day 129 – world
    • Day 130 – fear
    • Day 131 – abundance
    • Day 132 – power
    • Day 133 – doubts
    • Day 134 – limitless
    • Day 135 – dialogues
    • Day 136 – challenge
    • Day 137 – trust
    • Day 138 – tingle
    • Day 139 – timing
    • Day 140 – new life
    • Day 141 – endless space
    • Day 142 – light
    • Day 143 – wind
    • Day 144 – strong
    • Day 145 – love
    • Day 146 – sadness
    • Day 147 – longing
    • Day 148 – distraction
    • Day 149 – stars
    • Day 150 – frustration
    • Day 151 – emotions
    • Day 152 – time
    • Day 153 – spark
    • Day 154 – cry
    • Day 155 – sorrow
    • Day 156 – pain
    • Day 157 – strings
    • Day 158 – strength
    • Day 159 – empowerment
    • Day 160 – worries
    • Day 161 – tribe
    • Day 162 – drama
    • Day 163 – laughter
    • Day 164 – fire
    • Day 165 – sleep
    • Day 166 – pride
    • Day 167 – future
    • Day 168 – wide
    • Day 169 – thrive
    • Day 170 – spouse
    • Day 171 – shine
    • Day 172 – sign
    • Day 173 – hope
    • Day 174 – joy
    • Day 175 – storm
    • Day 176 – shame
    • Day 177 – truth
    • Day 178 – challenge
    • Day 179 – fear
    • Day 180 – stress
    • Day 181 – spirit
    • Day 182 – anger
    • Day 183 – zen
    • Day 184 – God
    • Day 185 – strike
    • Day 186 – stive
    • Day 187 – survive
    • Day 188 – pain
    • Day 189 – part
    • Day 190 – side
    • Day 191 – night
    • Day 192 – time
    • Day 193 – swipe
    • Day 194 – stern
    • Day 195 – despite
    • Day 196 – fight
    • Day 197 – dost
    • Day 198 – stile
    • Day 199 – freedom
    • Day 200 – jive
    • Day 201 – wild
    • Day 202 – love
    • Day 203 – connection
    • Day 204 – emotions
    • Day 205 – light
    • Day 206 – lessons
    • Day 207 – shield
    • Day 208 – blessings
    • Day 209 – new
    • Day 210 – unknown
    • Day 211 – visions
    • Day 212 – form
    • Day 213 – future
    • Day 214 – stress
    • Day 215 – love
    • Day 216 – attention
    • Day 217 – mind
    • Day 218 – healing
    • Day 219 – life
    • Day 220 – honey
    • Day 221 – stars
    • Day 222 – storm
    • Day 223 – sweet
    • Day 224 – pain
    • Day 225 – paranoid
    • Day 226 – drama
    • Day 227 – truth
    • Day 228 – fun
    • Day 229 – time
    • Day 230 – sadness
    • Day 231 – other half
    • Day 232 – letting go
    • Day 233 – surrender
    • Day 234 – beliefs
    • Day 235 – waiting
    • Day 236 – signs
    • Day 237 – knowing
    • Day 238 – unknown
    • Day 239 – being of light
    • Day 240 – understanding
    • Day 241 – line
    • Day 242 – Papa
    • Day 243 – abundance
    • Day 244 – special
    • Day 245 – impatience
    • Day 246 – Queen
    • Day 247 – addiction
    • Day 248 – confusion
    • Day 249 – answers
    • Day 250 – silence
    • Day 251 – stain
    • Day 252 – changing
    • Day 253 – rising
    • Day 254 – arguments
    • Day 255 – relaxation
    • Day 256 – moments
    • Day 257 – daily life
    • Day 258 – shadows
    • Day 259 – trust
    • Day 260 – world
    • Day 261 – waiting
    • Day 262 – pressure
    • Day 263 – memories
    • Day 264 – deeper
    • Day 265 – force
    • Day 266 – going down
    • Day 267 – sorrow
    • Day 268 – devotion
    • Day 269 – pull
    • Day 270 – divine
    • Day 271 – light
    • Day 272 – flow
    • Day 273 – morning
    • Day 274 – desire
    • Day 275 – fire
    • Day 276 – silence
    • Day 277 – filling
    • Day 278 – frame
    • Day 279 – more
    • Day 280 – warmth
    • Day 281 – stand
    • Day 282 – patience
    • Day 283 – provocation
    • Day 284 – smile
    • Day 285 – follow
    • Day 286 – complaining
    • Day 287 – same
    • Day 288 – lover
    • Day 289 – soul
    • Day 290 – highs & lows
    • Day 291 – creating
    • Day 292 – knowing
    • Day 293 – thrive
    • Day 294 – wide
    • Day 295 – spirit
    • Day 296 – longing
    • Day 297 – relaxation
    • Day 298 – heart
    • Day 299 – surrender
    • Day 300 – timing
    • Day 301 – pull
    • Day 302 – unfolding
    • Day 303 – night
    • Day 304 – learnings
    • Day 305 – life
    • Day 306 – side
    • Day 307 – sadness
    • Day 308 – passion
    • Day 309 – instinct
    • Day 310 – self-love
    • Day 311 – being complete
    • Day 312 – tests
    • Day 313 – certainty
    • Day 314 – light
    • Day 315 – confidence
    • Day 316 – clarity
    • Day 317 – message
    • Day 318 – unknown
    • Day 319 – frustration
    • Day 320 – brain mess
    • Day 321 – letting go
    • Day 322 opportunities
    • Day 323 – complaining
    • Day 324 – arguments
    • Day 325 – inner wisdom
    • Day 326 – momentum
    • Day 327 – stillness
    • Day 328 – dawn
    • Day 329 – higher frequency
    • Day 330 – beauty
    • Day 331 – fullness
    • Day 332 – shame
    • Day 333 – power
    • Day 334 – chaos
    • Day 335 – calmness
    • Day 336 – turbulences
    • Day 337 – joy
    • Day 338 – messenger
    • Day 339 – broken parts
    • Day 340 – guilt
    • Day 341 – stress
    • Day 342 – keep going
    • Day 343 – higher self
  • Stories
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    • The Diary Of A Grounded Woman
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DAY 4

Dear mother,

you have born me after 13 hours of pain.

And I now know that I had chosen you to be my mother.

You had such a hard life. Raised by a mother that hit you every time you came late home or you hadn’t done something fast enough.

You had to work hard as a child. Even if it was to feed the ducks, geese, chickens and rabbits or the long-term gardening because of those endless vegetable patches and fruit trees your parents had. And you had to help your mother with housework on the top of it.

Even your father was not such a cold fish like your mother he was rarely in the house. He was a hard worker and he did not have the power to stand up to his wife.

Your only chance to escape from this was to marry the first man you fell in love with. Then my sister was born and 3 years later I came. But your marriage wasn’t under a shining star.

Your husband got addicted to alcohol. And even he made therapy 2 times he couldn’t get away from it. Because you were afraid that he might hurt my sister or me when he was drunk you divorced him.

And then he made therapy number 3 in order to get his family back. When he came out it all looked fine, but as his own mother didn’t want him in her house, you took him back because of the feelings you still had for him. Two weeks later he hangs himself up in our cellar and you found him when you came home from work.

I will never be able to imagine how much of a trauma this created in your soul. And at this time you could not process it. You just never talked about it.

The first time we had a real conversation about this was when I got 23 years old.

You buried that burden in your heart and carried on as a single mother. You try to play a happy life in front of my sister and me. But now I can see how broken you was.

Then you found your second husband and we became a happy family after all.

But even you tried to be those lovely heart-warmed mother, you never had, I always felt a distance between you and me.

When I grow up you always was in impatience and full of stress. You never let me try new things, you always sad that I can’t do it anyways.

When I made mistakes, I was pointed out very firmly and punished with a very disappointed look. When I accidently something broke in the house you yelled at me.

And you were always pessimistic. You talked my dreams small and that I should forget them, because they never came true. And you told me that I ever should be staying realistic. Und on the top of it, you told me not to talk with strangers about my problems. Because it is so important that your neighbors have a very good impression of you. And you always forced me to do things that I didn’t wanted do.

Pressure was your key, especially emotional pressure.

Basically, you thought me that it is not allowed for me to

  • have my own opinion
  • communicate my feelings and problems
  • make mistakes
  • being myself
  • doing things, I am passionate about
  • being loud and having fun
  • go out when I want

And that was the reason I never had this real mother-daughter connection with you.

You didn’t understand me and I didn’t understand you.

Now I can see that you struggled with fear, anger, frustration, and excessive demand all the time.

Then you got divorced from your second husband after almost 25 years of marriage and you finally get the courage to start a therapy and coming to terms with the past.

And today we talk about everything.

Sometimes you are more like an older friend than a mother and asking me for some advice.

But still those programs are in my system and blocking me to follow my path.

So, I call you my guides and all the light beings around me to help me cut these bonds.

I am going to take the big golden scissors now and cut the lines to all those believes and words what I can not do or what I am not.

And all that is left from now on is:

That I can do whatever I want.

That I can follow my dreams and make them come true.

That I can talk to every person I want about my feelings and problems.

That I can ask for help if I need it.

That I can work on my passions as long and as often I want to.

That I have a voice and I can use it, no matter how loud.

That I can make mistakes and learn from them.

And that I can be myself from now on and don’t need to hide anymore.

I don’t blame you for everything mother, we both did what we have agreed in our soul contract, long before I was born.

Thank you for being on my side for the last 41 years and hopefully a lot more to come.

I love you unconditionally and I will always do.

Thank you my guides and all the light beings around me, for the help to erase this blockades inside of me.

Thank you, Papa, for this opportunity, I love you.

DAY 5

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